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Tag Archives: endorphin

Massage, Anxiety And Mood

So, when 2010 began Don and I agreed that as a part of Rye’s mood management routine here at the house we would incorporate regular massage to help him relax and regulate his anxiety and overall mood.  Don and I are both big fans of and believers in massage and between us use massage weekly [...]

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The Zen Of Downhill Skiing

Rarely do I see Rye as at peace with himself and his surroundings as he is when he is downhill skiing.  There is something about it that hits every area of his brain in perfect harmony.   It is exciting yet peaceful.  Athletic yet fluid.  Energetic yet silent.  It engages the whole body and simultaneously calms [...]

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